As a certified hypnotherapist and a clinical social worker, I help people work with both their conscious and unconscious states to improve their well-being and make important changes that bring them greater health and fulfillment.
The techniques I use involve guided meditation as well as frank conversations about emotions and behaviors. I also help people practice better relationship skills using techniques evolving from Jungian concepts, Internal Family Systems work, Safe Conversations, and hypnotherapy techniques developed by Steven Burns.
In addition, I am also certified as a Financial Social Worker, and help people to recognize and change patterns of financial behavior so that they can move toward greater financial security as they improve their emotional health.
Here are a couple of my guided meditations to get you started. I hope I can help you experience more of your own self development and well-being.