As a certified hypnotherapist, I help people work with both their conscious and unconscious states to improve their well-being and make important changes that bring them greater health and fulfillment.
The techniques I use involve guided meditation as well as frank conversations about emotions and behaviors. I also help people practice better relationship skills using techniques evolving from Jungian concepts, Internal Family Systems work, and hypnotherapy techniques developed by Steven Burns.
Here are a couple of my guided meditations to get you started. I hope you will make an appointment soon to experience more of your own self development and well-being.