Kiersten Marek:

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Originally posted on Kmareka.com:

There is a tremendous amount of evidence to support the practices and suggestions in my book, “Know Thyself: A Kid’s Guide to the Archetypes.” With regard to expressing your Innocent, I advise children to play outdoors every day. Here is a piece of research that shows that outdoor play is one of the most effective antidotes for ADHD.

Over the next few weeks, I will be compiling and publishing links to research that supports the treatment recommendations I offer in my book, as well as research on therapeutic practices with children and families that I teach about in my CEU Course, “Know Thyself: Using Archetypes to Understand and Heal Children.”

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